It’s been a long time in the path of being a human since birth. I was a kid like everyone else, was a very curious kind. I stopped asking while growing older. As you know little ones should have been quite in the family. The French discipline school was tough. It was in the 80’s when I studied radio-tv journalism. I was lucky to find my first job in a holding. Years passed by. I broke the bound inside.

 

I have started practicing yoga after some time I don’t know why. Then I remembered myself.

 

In the path of knowing yourself, I continued with Yoga, Tai chi gong, Creative Drama, Mindfulness, Non-violent Communication. In this path, I am both a student and facilitator giving classes at schools, and private institutions.

 

I prefer fragrant fresh tea to coffee. My favorite meal of the day is breakfast. I love long trekkings in the forest, spending time with people that I have heart to heart relationships with, and kids, cats, dogs, books and humor. 

 

I am progressing on accepting what it is, self-compassion and advancing compassion. I observe and investigate life in order to reach out the codes of living naturally in flow as a game. I practice being in my breath, body and being in the moment.